Anxiety disorders cause nightmares, night terrors, night sweats and night time panic attacks. Interestingly, despite the common and severe worries that those with anxiety often suffer from every day, not everyone with anxiety is going to develop nightmares. Some actually have very restful sleeps, only to wake up and start experiencing anxiety-related stress.
Everyone feels sad once in a while but if you feel sad for more than two weeks, you may have a condition called clinical depression. This is a very common…
Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely and scared. These feelings are…
What You Wish Others Knew About Being A Mom With Chronic Pain The challenges that a mom with chronic pain faces are increased exponentially by that pain. In addition to…
This morning, I spent a few minutes dealing with opening a package to get a bar of soap out of the box for my shower. I could feel my blood…
What’s it really like being sick?It’s lonely.There is a barrier between you and most healthy people. Healthy people want healthy friends. They want friends they can regularly rely on. They…
Getting a good nights sleep is one of my greatest struggles. I’ve never been a great sleeper. I’ve always been sensitive to noise and bare minimum I need eight hours of sleep just to function. Along came chronic illness and chronic pain and suddenly I can’t sleep even in ideal conditions. I have tried many many prescription and non prescription drugs and they do very little.